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https://images.squarespace-cdn.com/content/v1/57f3f4046b8f5b5432eb0383/1557072063800-U18VSN5CRAKXKE0V1IH1/abel+%26+greg.jpg Testimonials - Greg, 33 It has officially been a year yesterday when Abel offered to train me. My outlook on the world was tainted. I was 20lbs. overweight and my marriage ended after just 4 months. I was in a really bad transition in life, my outlook was dark and tainted. I had paid for personal trainers in the past. Hundreds of dollars later I wasn’t anywhere near my goals nor did I understand how to get them. I lacked guidance and discipline. Abel’s journey was the ultimate motivation and I admired his determination and progress. contd... (click image) https://images.squarespace-cdn.com/content/v1/57f3f4046b8f5b5432eb0383/1531253418374-FPL99RR819K23IORJBEL/23594457_331389567327966_7281421106752258048_n.jpg Testimonials - Ayana, 28 I have been working with Abel for the past 2 years as an online client. His training has impacted my life positively in the following ways: I have more self confidence and I'm stronger both physically and mentally I have more knowledge about the gym and general health I am more aware of what a complete and healthy diet should consist of I now look forward to and enjoy my workouts I am in the best shape of my life contd... (click image) https://images.squarespace-cdn.com/content/v1/57f3f4046b8f5b5432eb0383/1561385982259-Y9VAEWNMPS5A47ATFLSR/Jess+Cabrera+Transformation.JPG Testimonials - Jess, 32 I have been working with Abel since end of January. I reached out to Abel in order to assist me with achieving a chin up. The initial goal was to work together for 4 sessions. Needless to say we just started month 5 of training together. We accomplished that goal in 4 months. I feel safe and secure when working together knowing that my injury is taken into serious consideration but not viewed as a hindrance to my training. I feel so empowered. Abel is a stellar coach who is attentive, professional and innovative. Most importantly he is human. contd... (click image) https://images.squarespace-cdn.com/content/v1/57f3f4046b8f5b5432eb0383/1531253418374-FPL99RR819K23IORJBEL/23594457_331389567327966_7281421106752258048_n.jpg Testimonials - Ayana, 28 I have been working with Abel for the past 2 years as an online client. His training has impacted my life positively in the following ways: I have more self confidence and I'm stronger both physically and mentally I have more knowledge about the gym and general health I am more aware of what a complete and healthy diet should consist of I now look forward to and enjoy my workouts I am in the best shape of my life contd... (click image) https://images.squarespace-cdn.com/content/v1/57f3f4046b8f5b5432eb0383/1561385982259-Y9VAEWNMPS5A47ATFLSR/Jess+Cabrera+Transformation.JPG Testimonials - Jess, 32 I have been working with Abel since end of January. I reached out to Abel in order to assist me with achieving a chin up. The initial goal was to work together for 4 sessions. Needless to say we just started month 5 of training together. We accomplished that goal in 4 months. I feel safe and secure when working together knowing that my injury is taken into serious consideration but not viewed as a hindrance to my training. I feel so empowered. Abel is a stellar coach who is attentive, professional and innovative. Most importantly he is human. contd... (click image) https://images.squarespace-cdn.com/content/v1/57f3f4046b8f5b5432eb0383/1568651086465-4PJR3EAXAX3BVF5IZFIL/chelsea+deadlift.jpg Testimonials - Chelsea, 24 Abel changed my outlook on nutrition and fitness in many ways. I learned about how it isn't a plan that changes a diet but choices. Choices can create a guideline for eating rather than a long list of restrictions - I can choose to eat the cookie and will choose to eat chicken for dinner to balance my carb, fat, and protein intake. I wasn't just being told to do something because 'trainers know best', but I was educated on what it means to focus on my whole being rather than just muscle growth or just nutrition planning. contd... (click image) https://images.squarespace-cdn.com/content/v1/57f3f4046b8f5b5432eb0383/1557072063800-U18VSN5CRAKXKE0V1IH1/abel+%26+greg.jpg Testimonials - Greg, 33 It has officially been a year yesterday when Abel offered to train me. My outlook on the world was tainted. I was 20lbs. overweight and my marriage ended after just 4 months. I was in a really bad transition in life, my outlook was dark and tainted. I had paid for personal trainers in the past. Hundreds of dollars later I wasn’t anywhere near my goals nor did I understand how to get them. I lacked guidance and discipline. Abel’s journey was the ultimate motivation and I admired his determination and progress. contd... (click image) https://www.aymhigher.com/aymhighertogether daily 0.75 2023-06-06 https://images.squarespace-cdn.com/content/v1/57f3f4046b8f5b5432eb0383/1583941342469-XYCMXKA00LDVQANICSS8/AYM+Higher.png AYM Higher Together https://images.squarespace-cdn.com/content/v1/57f3f4046b8f5b5432eb0383/1583941342469-XYCMXKA00LDVQANICSS8/AYM+Higher.png AYM Higher Together https://www.aymhigher.com/services daily 0.75 2024-10-11 https://images.squarespace-cdn.com/content/v1/57f3f4046b8f5b5432eb0383/75aa5a4c-ef97-4080-9df0-707c176f1339/Website+AYM+HIGHER+Pics.png Services - Semi-Private Training is an affordable way to workout and learn with a community https://images.squarespace-cdn.com/content/v1/57f3f4046b8f5b5432eb0383/26e5fcf0-b5df-4556-be1c-c0f2ef6dfd68/AHT.jpg Services - AYM HIGHER TOGETHER is the most affordable option I offer AYM HIGHER TOGETHER IS THE MOST AFFORDABLE OPTION I OFFER 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